Alleviate is a muscle rub for topical application before, during and after exercise. Before, to assist with warming and loosening the muscles; during, to help keep muscles supple and after, to support the body's recovery.

Apply to affected areas and gently massage in until absorbed. May be reapplied three or four times daily.

Purified Water (Aqua), Willowbark (Salix Alba) Extract, Methylsulfonyl Methane(MSM), Menthol, Sodium Behenoyl Lactylate, Cetyl Alcohol, Stearic Acid, Arnica (Arnica Montana) Extract, Ginseng (Panax Ginseng) Extract, Ergothioneine, lysine Aspartate, Beta Glucan, Capsicum (Capsium Frutescens) Extract, Phenoxyethanol, Peppermint (Mentha Piperita) Oil, Stearyl Glycyrrhetinate, Methylparaben, Cetyl Hydroxyethylcellulose, Butylparaben, Ethylparaben, Propylparaben.